A sports bra is a specialized piece of activewear designed to provide support and comfort during physical activities like sports, workouts, or yoga. It is a staple in every active woman's wardrobe, offering protection for the bust and minimizing movement during exercise.
What styles/varieties are available?
Sports bras come in various styles to cater to different activities and preferences. Some common types include compression bras for high-impact sports, encapsulation bras for individual support, and low-impact bras for activities like yoga. You can also find racerback, strappy, seamless, and adjustable strap designs to suit your style and comfort needs.
How to choose the right fit/size?
To choose the right sports bra size, start by measuring your band size and cup size accurately. Make sure the band provides a snug fit without digging into your skin, and the cups offer full coverage and support. Consider the level of impact of your activities when selecting the support level of the bra. It's essential to try on different sizes and styles to find the most comfortable and supportive fit for your body.
Care and maintenance tips?
To prolong the life of your sports bra, always follow the care instructions on the label. Typically, it's best to hand wash your sports bras in cold water or use a lingerie bag when machine washing. Avoid using fabric softeners as they can break down the elasticity of the fabric. Allow your sports bras to air dry instead of putting them in the dryer to maintain their shape and support. Rotate between different sports bras to give them time to recover between wears.
